Food food food I haven't eaten so much food since I started this 12wbt journey. I have been cataloguing everything I've eaten since I started the program. I just want you to take a look at the yummy meals that are available to 12wbt clients. They are delicious and also inexpensive. I must admit it has been difficult to over come old habits and I have fallen off the rails a few times. I mean no ones perfect hey and this journey for me is all about self respect and honesty. I am straight forward and direct with other people, and its extremely easy to be critical of myself. I have always been the person who can stand outside their comfort zone. I feel as though I need to push myself past that and except nothing but 110%
I want results and I am getting them. It's only taken me 10 years to get here!
I had to weigh in today and I was jumping for joy. We are in week 3 and I have lost 4.9 kg to date. Yippee what an achievement I can't begin to put in words how I am feeling. When I first started this program I didn't expect to much I had heard good things ... no I had heard great things of it, but there was still that doubt nagging in my subconscious. You know that little voice that tells you it's to good to be true? I really did think yeah yeah just another diet, another gimmick on Facebook. What I didn't know when I was handing over my last $200 and feeling increasingly guilty as I really couldn't afford to spend money on a program. I didn't even have anything at that stage to show Rod (my partner) what I bought. I just had a computer screen to show him well not much really because the program hadn't even started. I wasn't working at the time so money was scarce, plus I had just joined up to the gym which was more money. Then I realised I had no gym clothes ...... Even More Money!
So I spent all this money and had nothing to show for it. But I can confidently stand here now and say its worth it, every last cent. It might be week 3 now but I started way before three weeks ago. The process involved and where I am standing now is nothing short of amazing. The Michelle bridges 12 Week Body Transformation has started to change my life in many ways. So if you're reading this thinking yeah I would like to have a go I assure you, no I implore you to do it. If it helps you just a fraction of what it has done for me than you are blessed.
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